Our goal is to provide athletes looking to level up their running with individualized training and coaching. We don't believe in a one size fits all training program and will create each training program tailored to a specific athlete, optimizing that athletes abilities. Of course there are broad strokes with running we apply to most programs, but each training plan will be built around the athlete. We are here for help 24/7 on any training needs, whether that be injuries, race plans, or mental challenges. We also have experience and can help you through your college recruiting journey.
All conference Runner for William and Mary. One time All Conference. High school State Runner up x2 and team state champion. Experience under multiple elite coaches. Started running seriously as a Junior and was able to become a Division 1 runner in only 2 years, knowledge on how to get fast ASAP. Has extensive coaching experience and knowledge.
Undergraduate assistant coach at William and Mary. Extensive experience coaching athletes of all levels. Has trained under multiple elite coaches and has coached multiple elite runners. Has experience coaching runners of all distances from the 800m to the marathon.
Gold Distance Coaching. 2024